Oil pulling bad breath reddit. It has deffinitly helped.
Oil pulling bad breath reddit I think it helps a lot. I brush 2-3 times a day, more lately. I tried all of the tips and tricks from therabreath to coconut oil pulling. Yes. Or check it out in the app stores It also used to help me with cavity pain and mouth dryness from mouth breathing. I will do it 150mg per day for 30days together with oil pulling and candida diet. Re: I Can't Believe It (Oil Oil pulling changed my oral health. Coconut oil has antifungal and antibacterial properties, and it helps with lubrication so it checks out. I used to typically be at 5-BB Get the Reddit app Scan this QR code to download the app now so in my last post i’ve stated that i have bad breath. I haven't experienced hunger surprisingly. Reduced Bad Breath: Oil pulling may help reduce bad breath (halitosis) by removing bacteria and other debris from the mouth, which are often responsible for causing odor. I get rid of mine as soon as I feel that small lump at the back of my throat, by using a long q-tip, gagging, trying You could, I think coconut oil and sesame oil are the preferred choices, coconut being the most prominent. Go see a doctor or dentist. I didn't have this issue until I had this water bottle with a straw that couldn't be removed and I never cleaned it (I thought that since it was just water it was fine), also i have really bad depression and i never really saw the point in taking care of Other than that, bb has not returned even while not using it. It pulls out bacteria since they stick to the fat in the oil. Controversial. Since I was so amazed at the results I did it with coconut oil 1x today and olive oil again at night. I have avoided having bad breath and inflamed gums by using specific products (all of which are very expensive but very worth it) and I even changed my diet and put in the work to floss, brush, mouthwash, do perio gel treatment, coconut oil pulling and salt water rinses. Oil Pulling Can Reduce Bad Breath Bad breath, otherwise known as halitosis, is in many cases (not all) caused by the smell of chemicals and gases produced by 2. I'd say I have a pretty good oral hygiene regiment. I had read that the pain subsides once your teeth are use to it but my pain never went away. Its Even better too use it as oil pulling than it Gets everywere I just dont like the taste so much. Then you spit it out into the garbage. I have gum recession and its been slowly increasing I had hoped coconut oil would help repair the gums but it dosent appear to be the case, although breath has improved and it has taken some annoying tartar in between my front teeth. do u think my bb and acne come from This is my first ever post on Reddit lol. Like, a week of drinking soda erodes as much enamel as I gain from months of oil+milk pulling. me some time to get used to, I was prescribed 1 pill 3x a day and because I suck at timing meds I took all 3 at once. thatguyy12369 • Try oil pulling When my breath does not feel fresh, I "oil pull" with coconut oil. e onions I had bad breath. r/badbreath. To contradict that link I posted about mouthwashes, I have been going over Dr Phillips system for ultimate oral care, which claims to rebuild the oral biome, kill periodontal and other bad bacteria etc, strengthen enamel, stop any tartar/calculus forming (I can say this is a real effect of using xylitol) etcher system is a mix of xylitol, Crest toothpaste, 2 listerine mouthwashes cool mint I tested positive for hydrogen dominant SIBO. Your teeth are too sensitive for oil pulling. Chewing Gum can also help with dry mouth. I finally came to my senses and stopped doing it. However, more TIL studies indicate that "oil pulling," the ancient practice of swishing a spoonful of sesame oil in the mouth for 15 min. WRONG! After I got my tonsils removed, I I only added a drop of tea tree oil to the coconut oil. I read that it's normal so I didn't panic. swish while I browse reddit in bed or swish until I had to pee or swish while I'm in the shower you from across the room, like the blog makes it seem) and I had some very slight gum View community ranking In the Top 10% of largest communities on Reddit. I did oil pulling with olive oil, 2 teaspoons for 20 minutes last night and found that my toothache is all but gone. Instead of using chemical substances that raise blood pressure and kill all bacteria - good and bad - I do help the good bacteria while killing the bad with some coconut oil. I completely understand. continue with just 20 minutes 1x/day and you can switch out the oil halfway through if it becomes too much in the mouth. I’m honestly amazed how something so simple could rejuvenate my mouth! Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. This reddit is a place for redditors to motivate each other to quit smoking. No it’s not a cure for bad breath nor does it help but I have been oil pulling for 8 years ‼️ & I have pearly whites , no cavities & great gum health. be attentive to any progress. I wash my teeth and scrape my tongue 3 times per day. I am surprised nobody mentioned oil pulling here. Q&A. The oil reaches many spots you cannot reach with flossing and brushing alone. Or check it out in the app stores Mouthwash doesn't really help much with chronic bad breath. 10-BB it means (on a scale from 0 to 10, 0-BB = phenomenal breath and 10-BB = Room filling Drogon Viserion Balerion all Westeros Dragons combined Bad, Bad Breath). However, more Hey ya’ll just started oil pulling with coconut oil and about 6 minutes in I start to feel like I need to swallow to clear the back of my throat in order to continue breathing through my nose properly. My teeth are whiter, my gums healthier, and breath better. While the practice does remove a number of bacteria, oil pulling cannot loosen the bad guys under the gum line. Some additional information: *I am currently 19 years old, and suffer from chronic allergies to dust mite since last year Oct. Or check it out in the app stores ang first kiss ko ay bad breath! 😭 Archived post. My gums and teeth feel smooth and stay free of biofilm all day. Cavities are permanent damage to the tooth structure that typically require intervention by a The title says it, since ive been oil pulling this last month suddenly pain came out of no where. The only thing that's changed is doing the oil pulling, I don't smell anything bad but she won't even kiss me unless I'm re-brushing my teeth after I did my whole routine again. steffna Junior Posts: 65 Joined: Thu Dec 15, 2016 11:26 pm. Is it worth it to keep trying with the pain? OIL PULLING DOES NOT “CURE” CAVITIES. Share Hey, I started oil pulling in August. I just had a root planing and scaling done, and if you have dental insurance (or can just fork out the money for it), I highly recommend getting checked if you need that procedure. I've always heard a recommended brush and floss 2x daily or after each meal. Open comment sort options. Add a Comment. Or check it out in the app stores rinse your mouth with mouthwash or water after eating everytime and you can also look into oil pulling. Just wanted to share just in case some are Then I tried coconut oil. I started giving her propolis and cut down sugar and increased protein and finally after Get the Reddit app Scan this QR code to download the app now. Get the Reddit app Scan this QR code to download the app now. The tongues always up thus creating bad breath. Prevention of Tooth Decay: Some proponents of oil pulling claim that it can help prevent tooth decay by removing bacteria and toxins from the mouth. I also like the gum drops from primal life, Orawellness Healthy Mouth Blend, or Uncle Harry's Remineralization drops. I cant scrape my tongue and gargle mouth fresheners every singlr time. I tried coconut oil pulling years ago. I have only used it 2 times so far so idrk if it’s working Bad breath is caused by post nasal drip Get the Reddit app Scan this QR code to download the app now. In this technique, you swish and gargle edible oil in your mouth for 5-10 minutes and spit it out. However every time I oil pull, I'm left with aching teeth. it makes sense bc acid can splash all the way up into your sinus cavity. Chlorophyll supplements eliminated nearly all my body odor after about 2 weeks of regular use, but they gave me explosive (and green) diarrhea for the first few days and stopped working after about 3 months. Despite how much I brush or floss, the bad breath still seems to linger. Another interesting observation is that drinking soda undoes the benefits by many orders of magnitude. I read all the benefits of oil pulling and have decided to do it everyday and see if I notice any other benefits. Coconut oil is anti-fungal and anti-bacterial and I guess gathers up stuff. I've heard good things about biotene for a mouthwash. It won’t hurt to try. Or check it out in the app stores Home I do think oil pulling with coconut oil help’s though. People who have “ room filing” bad breath,how bad is it to live this way, and how your family reacts mouth wash, picks, oil pulling, tongue scrapers will work for room filling bb because its simply NOT from the mouth. Dry mouth and dehydration is another cause of bad breath, and chewing sugar free gum (better yet, xylitol gum) can help promote salivation AND freshen breath between brushing. Both oil pulling and chlorhexidine mouthwash were effective against gingivitis (4). Someone asked about the product. In 2020 I was diagnosed with GERD and given 20 MG of omeprazole then later 40 MG which I never really followed through with until April 2023 - Oct 2023. r/badbreath is a subreddit for individuals around the world to talk about their personal I use coconut oil for the full 20 minutes, but I get the same results with castor oil by pulling for a much shorter time10 minutes or less. Let’s be clear: Oil pulling cannot replace restorative dental treatment. I just wanted to explain, from my personal experience, why I like it and how I feel it has benefited me. Share Sort by: Best. I have this white coating in my tongue and a phleghm in my throat that doesnt go away. Oil pulling kills the gingivitis causing bacteria. Reply reply You can chew xylitol gum since xylitol kills bad breath pathogens, chlorophyll supplements help with overall body odor so it'll affect your sweat too. Some small studies have suggested that swishing with oil like sesame oil could help fight bad breath (halitosis), and might even work as well as special Do Coconut Oil pulling. OP, your problem could be something else altogether, don’t listen to all the garlic water gargling or Oil pulling shit here. But my teeth have a lot of cavities due to poor hygiene when I was younger (I was a bit depressed). That being said, it IS a great way to maintain your oral health and your oral environment! I started oil pulling a few years ago. Chewing sugar-free gum or sucking on sugar-free candy. I tried it for 2 weeks and from the very first day I had extreme pain in my teeth. almost every success story involving reflux mentions it. 4K subscribers in the OilPulling community. this is why post nasal drip is a common symptom. crazy4it Advanced Posts: 192 Joined: Fri May 10, 2013 oil pulling cannot loosen the bad guys under the gum line. When some bacteria die they realese toxins that can smell so thats why I brush the tongue afterwards and use natural mouthwash with oils or castile soap. No to oil pulling, I do use floss, an electric toothbrush, tongue scraper, Act mouthwash, and a bite guard. I think i have candida overgrowth thats giving me pnd. Floss once a day. Thank god like I said after a Ive been using it constantly from when I got it and my fiance says my breath smells rotten. Just research coconut oil pulling if you want to incorporate it in your routine. And I mean bad pain, to the point where ive been on pain killers and whiskey. Keto breath is mild "acetone" or fruity scent. I’ve tried oil pulling in the past but never stuck to it. Imagine poo pooing something just cos its ancient and dirt cheap. Oil pulling is more effective than flossing or brushing. It has recently become popular as a complementary and alternative medical (CAM) remedy for different health ailments (1). The oil will suck up all the bacteria and after a brushing your teeth, your mouth should smell like heaven. You can see that I have some I know tea tree oil is toxic and can be dangerous especially in its 100% pure form, which is why I only put 12 drops or so in 500ml of coconut oil. " After I got them removed, I thought I was home free to continue brushing, flossing, and using mouthwash with no bad breath. Its not like a liquid oil, but it melts quickly in your mouth. Best. No sugar, no carbs, no dairy, no gluten, no alcohol. Oil pulling has changed my oral health for the way better. Has anyone else experienced this? Kinda considering stopping it. If you’ve had chronic bad breath it could be a condition called “halitosis” and the best way to combat this is to have a dentist prescribe you an anti bacterial toothpaste (since halitosis is caused by bacterial compounds) but other than that as I said before brushing, flossing, hydration, xylitol gum and non alcoholic mouthwashes will help! So when I heard that oil pulling might be able to help, I jumped on it. My dentist even I use black seed oil because it’s has great antibacterial effects I oil pull once in a day-mostly at night You have to be consistent and know that it will take time for you to reduce the bad bacteria . Or check it out in the app stores in your mouth for twenty minutes and spit it out, pretty gross. I found oil pulling with coconut oil very helpful, the caprylic acid kills yeast. It's a good thing. It has probably taken years for the bad bacteria to overgrow so it will also take time to cure the bad breath . Reply freddythefuckingfish Oil pulling is not a fad and is consistent with keto. My daughter had bad breath from a chronic sinus infection and im convinced it was streptococcus because it has a particular smell (i work in labs). Old. Spit in trash and immediately brush. even if you dont experience heart burn you can still have this, its called LPR/silent reflux Using Listerine right before bed seems to make my morning breath worse. I hope one day everyone can feel like this because trust me I understand how altered your life can become when you have bad breath. oil pull for 20 minutes 3x/day—this should help reduce cavities. My tooth pain isn't constant, only really flaring up when eating sweets. So ya swish it, to kill the candida then spit it out and out with it goes all kinds of bad stuff. My own personal experience of oil pulling 3 weeks in. Research shows that coconut oil pulling is as effective at improving bad breath as Oil pulling worked for me Tried everything but this worked for my white toung and dry mouth. The bad breath is a result of ketosis, which means you're burning fat. I was super skeptical but noticed a very big reduction in bad breath that lasted the entire day. One study found that people who had been oil pulling every day for two weeks had better-smelling breath. It’s also simple and easy to add to Here are some testimonials from Reddit users who have tried oil pulling: Improved gum health: Many users reported a significant reduction in gum inflammation and irritation after Helping Bad Breath . Using a tongue scraper. Hopefully over time it cures my cavities (although I don’t expect miracles and I’m just glad it cured my terrible toothache) Look into oil pulling, which is swishing with coconut oil for about 10 to 20 minutes. Bad idea, it made me dizzy & naseous. 4. My inspiration for this is Bryan Johnson. Loads of claims have been made about it from reducing bad breath to getting rid of toxins, whatever that means. New. I came across this tweet with 1 million+ views and lots of support for oil pulling as a cure for cavities. This helps to remove bacteria and food particles from the tongue, which can help to reduce bad breath. These can feed the bacteria that cause bad breath. The same goes for abrasive foods and sugar. From the study: “Four researchers in their study involving 60 adolescents of age 16–18 years with plaque induced gingivitis, observed I oil pulled using coconut oil for the very first time yesterday for literally 5 minutes and for the first time ever I woke up with zero morning breath. This went on for a long I saw somewhere on TikTok that the oil is able to seep beneath the gumline (unlike Listerine) and has cleansing properties. It is basically putting coconut oil or olive oil in your mouth and swishing and swirling it around for 20 minutes or so. Teeth r expensive, lets b real, its not in the dental industries interests to promote oil pulling. I didn't know what was causing it at first. Whether it's the oil pulling or the new toothbrush, I don't know but I'm keeping up with both. The perpetual bad taste in my mouth is gone and my breath no longer smells terribly. Reply reply LoveLightTea I keep seeing this pulling oil on tiktok and I really wanna try it, obviously I still need to go to the dentist, times are tough right now. I'm currently on day 5 and so far I am ok. I use a wet toothbrush morning and night and oil pull with coconut oil every night before bed. Some small studies have suggested that swishing with oil like sesame oil could help fight bad breath (halitosis), and might even work as well as special mouth rinses like chlorhexidine. Visit a good doctor and take proper medical advice. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit. In another study, researchers found very strong evidence in favor of oil pulling with coconut oil. I then went on a low FODMAP diet for 6 weeks, taking oregano oil, caprylic acid, Berberine and digestive enzymes. Over the last week I’ve consistently oil pulled for 10-20 min each day after flossing and before brushing. Share pero minsan maanghang sya and di bearable sa iba so oil pulling ang alternative. I bought the virgin coconut oil, it’s normal for it to come solid and white in a jar. Periodontal Disease is the 6th most frequent disease in humans. And be sure to use an actual disinfecting mouthwash like listerine instead of something superficial like Scope. Most of them have amalgam crowns, but one fell out and has a temporary crown on it. before brushing, significantly reduces the risk of cavities and fights plaque, gingivitis and bad breath better than prescribed r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. i tried oil pulling every morning again & salt water and it got a little better. I always flossed (nighttime) brushed (2x daily) tongue scraped (nighttime), but adding swooshing pure coconut oil for 15-20 mins in the morning has given me fresher breath, no more slight bleeding when flossing, and much whiter teeth. Does anyone know of any supplements that can solve the bad breath aspect ? I was experiencing chronic rotten bad breath despite brushing, flossing, using mouthwash, using an interdental brush to brush between my teeth, swishing coconut oil to kill microbes in my gums, etc. Gums not so sensitive, teeth whiter, no morning breath. I always brush my teeth before bed, but still have some morning breath. I had not heard anyone report pain from oil pulling so I I oil pull with coconut oil three or four times a week. Her breath isn’t rotten smelling like mine is but it’s still an unpleasant musty smell. after I wake up so I say the bad breath is coming from lungs, from the garbage which was there. For this post, when I say number-BB i. I've recently discovered via the lick your wrist and smell technique that I have pretty awful breath pretty much all of the time. I have been looking into oil pulling, mainly to fight bad breath. Ayurveda suggests that oil pulling b Halitosis, or chronic bad breath, is an often debilitating condition caused by sulfur-producing bacteria on the tongue, throat, or teeth in the form of plaque. It only adds a couple minutes to a typical routine! Now, if you DO want to dive into the deeper detox/cleanses I loosely recommend the Oil method in the morning since that is when oil pulling is usually done anyway and Liquid Chlorophyll at night since it will temporarily stain a bit. And I have been oil pulling as well. You want to do it for 20 mins, but not exceed as then You’ll begin to Re absorb toxins There are other benefits too, such as muscle /jaw tone/strengthening, GI benefits & skin benefits I had a gross chuck of tarter stuck in my gums recently that was leading to bad breath. I’ve been struggling with tonsil stones on and off the past couple of years but lately it’s been really rough. your bad breath is a more serious medical issue upvotes r/badbreath. Another study compared oil pulling and chlorhexidine in adolescents with plaque-induced gingivitis. This helps to stimulate saliva production, which helps to cleanse the mouth and reduce bad breath. I’d trying oil Becteria release sulphur like components which smell bad (rotten egg type of bad) A diet poor in carbs but rich in fat (keto), can produce bad breath that smells like acetone, fruity kind of smell. I use a tongue scraper morning and night, which helps a lot. Or check it out in the app stores And people can also even smell my bad breath even if my mouth is closed. I was having some issues with a wisdom tooth. Have been using floss, tongue cleaner and electric tooth brush since. A lady at work who is a Naturopath exclusively oil pulls but she has bad Oil pulling works and nystatin gonna work wonders, get a nystatin rinse it’s cheap and it’s a huge bottle. It was so bad I had to chew strong mint gum at all times during the day so I wouldn’t be off putting to people around me. (The bad smell do not exit out of my nose back then) oil pull with sesame oil instead, you can mix in a few drops of clove oil (not the essential oil— clove cooked in sesame oil for a few minutes). 7. I stumbled upon this group as it came on my feed (probably from the countless times I was looking for help in the past on the bad breath forum) and I just started reading stories. Hate to burst your bubble but oil pulling is a temporary solution. 1tbsp coconut oil first thing in the morning (before eating drinking and brushing), swish for 15 mins and then brush teeth + scrape tongue. I take one tablespoon of coconut oil and do mouth washing (or else oil pulling). Visited a dentist and had a dental deep cleaning. I started to experience diarrhea but it wasn't horrible. If I'm going somewhere or seeing someone I use fluoride free toothpaste in the morning. Switching from the mouthwash to the oil pulling (I use nutiva virgin coconut oil, melt it down in the microwave) I've noticed a significant difference! Not only do my gums feel healthier and my mouth/breath feels and smells fresher, but I believe it's helped whiten my teeth as well, which I definitely didn't expect. The doctors told me that they should have been removed years ago because they were "highly infected. I’ve now switched up the caprylic acid for allimed and I’m starting to re-introduce possible triggers. The bad breath still exists and exit out of my nose and mouth. My mouth feels so much better after doing this and it keeps dry mouth and bad breath at bay for me. My husband commented a couple days ago that my teeth looked really white and shiny, which was super awesome to hear since he actually 3. It’s been amazing for my teeth cleanliness and my last dental cleaning was so easy and smooth. Are you doing keto as well as fasting? I like oil pulling like 2x a week. r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. Oil pulling is a powerful detoxification Ayurvedic technique. Or check it out in the app stores Apparently oil pulling kills of bacteria in your mouth and cure gingivitis, maybe it could nld help with BB, I haven’t tried it yet but I’m going to give it a go. It has deffinitly helped. *The bad breath started since last year, however the situation back then was not as bad as now. Removing tonsil stones. Breath neutral and fresh, no reactions. Eucalyptus oil pulling vs Coconut for gum recession I started about a week or so ago with cocunut oil. New comments cannot be posted and votes cannot be cast. . (I am not advocating to stop brushing or flossing). 3. It's fine now and I stopped the oil pulling after day two. I had been previously diagnosed with early stages of periodontal disease and have had deep cleanings for it. But definitely it’s gonna go away really quick from that. Ketonix is a device which can tell you if your breath contains a higher amount of ketones. i dont have nasal bb but i noticed a pattern from this sub. Overcoming this chronic disease usually means a revamp of a patients lifestyle and diet, education on using very best cleaning technologies and routines for treatment at home, and enduring lengthy treatment plans with root planning or scaling with a dental hygienist over many sessions. Make sure to use virgin coconut oil or cold pressed coconut oil. I quit smoking April 2018 and have had horrible bad breath ever since. The study used an About 90% of my enamel remineralisation has come from milk pulling and the rest from oil pulling. I Get the Reddit app Scan this QR code to download the app now. It works. Reducing Halitosis (Bad Breath) Oil pulling may help prevent or reduce bad breath. Here are my notes recoding my A lady at work who is a Naturopath exclusively oil pulls but she has bad breath. I started noticing issues in 2017 and in 2018 there just was no denying my bad breath. 5. If the bad breath is coming from your stomach then you may need to see a specialist Try oil pulling to ensure you are going to sleep with no food particles stuck in your teeth Buy an electric toothbrush that is timed (this will whiten your teeth as well) you might need to stay away from certain foods as well i. You could then add your oregano oil & oil pull. e. as one of the other comments suggested, floss 1. Helping Bad Breath . I (M28) have been oil pulling for the past month and accidentally inhaled a small amount of coconut oil (I wash swishing it around and started randomly coughing, not sure if I inhaled it or it just “went down the wrong pipe” but a little bit after I Haha nope. Just stick a spoon full in the mouth and swish around for anywhere from a few minutes up to 20. and less bad breath, after starting an oil pulling routine. I'm a sufferer of bad breath, unfortunately, and did a lot of research / asked my dentist. I tried regular coconut oil the first few times and just tonight tried the guru nanda oil. Morning breath is a lot better, less sensitivity na and I noticed nag improve Yung color Kasi I am a coffee and tea drinker. Or check it out in the app stores I started using a pulling oil that contains oregano oil but also other oils. So I can only imagine mine is 3x worse which trips me out lol. Having a dry mouth can contribute to stinky breath. Mga 3-5 days marerealize mo difference Its also pretty cheap, very easy and very effective. Top. I think you need to do like 3-4 times a day, it’s prescription only so you will have to ask your doc. The question was specific to the guru nanda oil pulling which I happen to have been using for about six months now, so I thought I might could give some insight with my experience with the product thus far. It REALLY impacted my health. Just went to the dentist about a month ago for the first time in 17 years and not a single cavity or problem, not even gum disease. i got the fluconazole and will start the meds tomorrow. Since oil pulling (with coconut oil) my gums no longer bleed and my mouth always feels moist and clean. When I smell someone else's breath that is bad I'm like hell NAWWW. Like they started getting stuck which had never been a problem before, and made my breath stink. nasal bb is common amongst people with acid reflux. This is a place to discuss the benefits and drawbacks from oil pulling Get the Reddit app Scan this QR code to download the app now. A diet overloaded with protein will smell like ammonia. Or check it out in the app stores this is a often a sign of ketosis. It's supposed to be the best to help combat dry mouth which can lead to bad breath. 6. thsqfffydblrpieqczgtvqgzxfjddmrdoliscoyhqrwokcogjqkqjmgivfhzy